Tapping (TFT) Resources
Here you will find some video resources to boost your out of session time, after all you do have 167 hours in between meetings!
TFT - TAPPING FOR STRESS/ANXIETY
In this video, Britni Kelley, MA, LMFT walks you through a Thought Field Therapy algorithm for stress and anxiety. It is a brief, yet effective strategy to calm nerves and move on with your day.
TFT - TAPPING FOR COMPLEX TRAUMA
Colleague and professor, Jane McCampbell Stuart, MA, LMFT has compiled an educational practice video to engage with tapping as a resource to reduce current emotional distress around complex trauma. Click the link to try it for yourself!
TFT - TAPPING FOR PHYSICAL PAIN
Another demonstration of TFT created by Jane McCampbell Stuart, MA, LMFT walks you through an algorithm for taking the emotional distress out of your experience of physical pain. This is certainly worth a shot when in the midst of chronic or situational pain experienced in the body. Check it out!