Resilient responder
Ready to put the past behind you?
EMDR Group Therapy for First Responders & Veterans
When: 4-Week Group- Thursdays 8/21, 8/28, 9/4, 9/11
Time: TBD
Where: Invisible Wounds Project
840 Lake St S Unit B
Forest Lake, MN 55025
Resilient Responder is a 4-week EMDR-based therapy group designed specifically for active and retired First Responders and veterans. This group provides a structured, evidence-based approach to:
Metabolize and process a troubling or critical incident
Build resilience and restore nervous system regulation
Reduce symptoms associated with traumatic stress
Integrate difficult experiences without needing to talk about them directly
Unlike traditional support groups, Resilient Responder does not require open sharing of traumatic events. This eliminates the risk of vicarious trauma and makes space for safe, meaningful healing. Group members will engage in a guided EMDR protocol called G-TEP together, fostering a sense of connection and shared strength through positive reflection and collective regulation.
Facilitated by Britni Kelley, MA, LMFT
Licensed Marriage & Family Therapist | Sage Leaf Wellness
Cost & Coverage Options:
Most major insurance plans accepted
MNFire benefits available for active Firefighters
Out-of-pocket rate: $30 per group
Sponsorships available through IWP upon request
**Sign ups are required 2 days prior to the start of group 1. Facilitator, Britni Kelley, will reach out to you to clarify your intended project for group + ensure billing is squared away.
**It is encouraged that you commit to all 4 groups.
Reach out directly with any questions!
BRITNI KELLEY, MA, LMFT
EMAIL: britni@sageleafwellness.com
TEXT: 612-293-8052